How I work
Cognitive Behavioural Hypnotherapy
I offer a free initial consultation on the phone or zoom. This will help you decide if we are a good fit to work together. If you are looking for support for your child will talk about what they are experiencing and what support you are looking for.
In your first appointment we would discuss your (or your child's) goals in more detail an
I offer a free initial consultation on the phone or zoom. This will help you decide if we are a good fit to work together. If you are looking for support for your child will talk about what they are experiencing and what support you are looking for.
In your first appointment we would discuss your (or your child's) goals in more detail and work together to come up with some strategies to support you in achieving these.
Sessions generally last up to 1 hour and we usually need between 3-8 sessions. For weight loss hypnotherapy we start with 4 sessions. Anxiety hypnotherapy is different for everyone, but you will feel benefits after the first session.
Sessions can be in my therapy room between Gerrards Cross and Chalfont St Peter or online using zoom.
I will give you recordings for between sessions to maximise
the benefits.
This is a highly personalised therapy and will be specifically planned around you, or your child.
I also run online groups for weight loss and confidence for performers.
From £75 a session with package deals available.
Group prices vary, enquire when the next group starts!
Contact me to arrange a free, initial consultation and decide if hypnotherapy will help you achieve your goals.
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Schools
Contact me to discuss regular visits for Drawing and Talking Therapy with your pupils.
I have a full DBS check and up to date safeguarding training
Workplaces
Contact me to discuss visiting your workplace to offer assertiveness training, support confidence in public speaking, for relaxation sessions or other ways to support your sta
Schools
Contact me to discuss regular visits for Drawing and Talking Therapy with your pupils.
I have a full DBS check and up to date safeguarding training
Workplaces
Contact me to discuss visiting your workplace to offer assertiveness training, support confidence in public speaking, for relaxation sessions or other ways to support your staff's wellbeing
Hypnotherapy can be a really positive way to support your staff.
Downloads
My first downloadable course is aimed at students taking exams and is available here:
Focus and Thrive: beat exam stress | Soundwise
More to follow!
Drawing and Talking
Drawing and Talking
Drawing and Talking is a 12 week programme delivered via 30 minute sessions. I may be able to visit your child at school, by arrangement with their school (transport costs may apply). I also have a therapy room in Gerrards Cross.
An initial phone or zoom consultation can help us decide if Drawing and Talking Therapy is right for you or yo
Drawing and Talking is a 12 week programme delivered via 30 minute sessions. I may be able to visit your child at school, by arrangement with their school (transport costs may apply). I also have a therapy room in Gerrards Cross.
An initial phone or zoom consultation can help us decide if Drawing and Talking Therapy is right for you or your child. Contact me to discuss this in more detail.
From £35 for each thirty minute sessions (12 week programme)